Do you believe in everything that you hear? Do you really think what our elders say is always true? Have you ever confirmed their myths to be true in real sense?
Everyday you might get some nutritional advice from your family, friends, relatives, or media. But are those advices relevant? Or maybe they are just passed from someone to you without any context to it. In my experience, you should be critical of all the information and research the topic if you really want to get to the truth.
Thyroid disorders are now found in majority of females. You surely know someone close to you suffering from thyroid disorders. Have you ever wondered what are the causes of these condition and why it is becoming so common?
Fortified foods are foods or food products to which extra nutrients have been added.
Fortification of foods is used to control micronutrient diseases. The scientific rationale includes technology stability, interactions and effectiveness for fortifying staple foods which was developed in the early decades of 1990’s.
Everybody dreams to have a flawless skin that is free of pimples and acne. But is it possible?
1 cup Ragi (Nachni)
1 spoon Til (white sesame seeds)
1 small Carrot
2 spoons Curd
Salt to taste
The literal meaning of the word LYCHEE is “gift for a joyful life” and lychee undoubtedly lives up to its name. In Chinese legend, lychee fruit is a symbol of love and romance.
Medicines can treat and cure many health problems. Nevertheless, do you recall your doctor advising or recommending certain medications to be taken with food whereas others on an empty stomach. Have you given a thought as to why this is being advised?
Low calorie diet is one of the effective ways to reduce weight. A low calorie diet is the one with low fat and giving all essential nutrients in proper amounts. Here is few tips listed below to help you loose weight easily.